□įriday night 24th of March at Heart yoga studio, Utrecht. You will be more able to welcome life as it is with a courageous and wild, open, loving heart.Ĭome dance with me in stillness on the music of silence and on the rhytm of the breath. We will even do a beautiful journaling exercise to tap into the knowledge of our subconscious.Īfter the class you will feel more content and happy. Where we fully utilise the rejuvenating power of restorative yoga and breathing exercises to return restored and renewed. Where we pamper our exhausted body and overstimulated mind with comfort, silence, darkness, stillness and warmth. Go deeper in relaxation and rejuvenation. A longer restorative class where we really take the time to rest. After the successfull first edition, we are planning to party again.
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